Beans beans, peas, lentils recipes with 300 or fewer calories costing less than $1.0 per serving

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Chicken Chili With Black Eyed Peas

Spicy and creamy dish with the fragrance of rosemary

Curry Lentil Soup

This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…

Farmhouse Bean Soup

To me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans…

Lentil Stew

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…

Black Bean & Avocado Soup

Delicious is all I can say!

Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)

Make up your own dry bean and lentil variety or purchase ready-made. Aim…

Beans, Greens and Sausage Soup

I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

16 Bean Soup

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

Lentils creamy soup

I like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love…