July 4th appetizers & snacks recipes with 500 or fewer calories costing less than $2.0 per serving added by professional chefs

Pinwheels

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

Chicken & Rice Puffs

Great for any wedding or cocktail party

Sausage-Bacon-Apricot Kabobs

Seafood Canape

Garlic Butter for Seafood

terrific on seafood of any kind

Parmesan Cauliflower and Broccoli Roasted

delicious cheesy coated cauliflower and broccoli perfect side dish for any meal

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Sausage Cheddar Balls

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.