Picnic beans appetizers & snacks recipes costing less than $2.5 per serving

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Healthy Chickpea Recipes - Gluten Free Goldfish Crackers Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…	Aaron Apr 2021 Professional	1 vote 348 views
Garlic Hummus Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…	Amanda Natividad Oct 2012 Intermediate	1 vote 5207 views
Chipotle Black Bean Humus This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…	Mama D Jun 2012 Intermediate	1 vote 3143 views

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views
Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller Feb 2011 Professional	1 vote 7316 views
FELAFEL SANDWICH (Middle Eastern Fritters) This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…	MARIA LOURDES V. LIPARDO-AYUB Dec 2010 Advanced	1 vote 1 review 2 comments 5017 views