Quick and easy summer none::Raw appetizers & snacks recipes

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Salsa

This salsa is truly authentic the real taste of Mexico!

Zalmrolletjes

Heerlijke zalmrolletjes met wat sla, kruidenkaas, gerookte zalm en bieslook gemaakt op een wrapper/tortilla

Caprese Salad

Simple Summer Goji Berry Tea

Quick and Easy Vegan, Raw delicious Tea!

Avocado, Tomato and Mango Salsa

This is a great salsa on hot dogs or tortilla chips

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Ceviche Tuna Mangotini

This is a great dish I use fresh yellow fin tuna caught in the New England waters in the summer . Lots of my friends have boats and will bring me…

fresh authentic salsa

Authentic Mexican Salsa

Raw Vegan Kale Chips

For those of you not familiar with kale chips – welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in “the green know” chow down…

Tomato filled with sardines in olive oil.

Homemade Mayonnaise Recipe

A friend of mine got me hooked on making fresh, homemade mayonnaise a while back. There is a special technique that you need to use in order to be…

Bittergourd salad

It is really tough to add this vegetable to your diet. But it is one which is immensly healthy. So here is my grand mothers recipe to make it a bit…

Crunchy Salad

A tasty salad to binge on.