Appetizers & snacks recipes with 300 or fewer calories costing less than $2.5 per serving added by professional chefs

scampi in orange and ginger sauce

boiled scampi with orange and ginger mayonnaise base sauce

Lettuce-wrapped Chicken

Sweet and Sour Sauce

chinese

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

cheesy quinoa bites

Holiday Pomegranate Martini

Move over Cosmopolitan…The Pomegranate Martini is all the rage. This sexy ruby cocktail is loaded with antioxidants and full of flavor thanks to…

Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the…

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

sesame potato

with potato and sesame seed

paneer, red gram, carrot cutlet

with cottage cheese (paneer) red gram and carrot it is very easy to make.

warm potato salad

very healthy salad with potato

vegetable twist

very easy to make.

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…