Cottage Cheese Taco Dip Recipe

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0 votes | 1970 views
Servings: 8

Ingredients

Cost per serving $1.56 view details

Directions

  1. Put together cream cheese, cottage cheese and taco seasoning fold in bowl; mix well. Spread on large serving dish. Refrigerate for several hrs. Layer salsa, onion, lettuce, tomatoes and cheese over mix. Serve with taco chips. Yield: 12 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 8 servings
Calories 298  
Calories from Fat 191 64%
Total Fat 21.7g 27%
Saturated Fat 12.45g 50%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 957mg 40%
Potassium 316mg 9%
Total Carbs 10.58g 3%
Dietary Fiber 1.9g 6%
Sugars 4.85g 3%
Protein 16.02g 26%
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