July 4th none::Raw recipes

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Cold & Creamy High Protein Lowfat Italian Sandwich

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals…

Nappa Cabbage Salad

This is a light salad depending how much dressing you use. It gets more like coleslaw if you use more dressing and let it sit. Salad ingredent…

Salsa

Texas Caviar

Neiman Marcus Cheese Spread

This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like…

Cream Cheese Frosting for Re, White, Blue and Yum!

This frosting is a tad tangy because of the cream cheese however the butter and vanilla mellow it out!

Summer Angle Food Cake

This recipe has been made by my family. I always would love when school got out because my gram and I would make this cake. This has always been a…

No Bake Chocolate Peanut Butter Bars

Orange Fruity Sangria

Fruity flavors for a relaxing time

The sangria, perfect to cool this summer.

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…

Tomato filled with sardines in olive oil.

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Watermelon & Blackberry Mint Salad

A wonderfully refreshing summer salad with only four ingredients!

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…