Columella Salad Recipe

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Servings: 6

Ingredients

Cost per serving $1.41 view details

Directions

  1. 1) Wash and dry the lettuce leaves; cut or possibly tear into bite-size pcs and place into a salad bowl. Add in the remaining ingredients and toss lightly.
  2. NOTE: Lightly toasted sesame seeds may be substituted for the walnuts. To make moretum more authentically, use only two lettuce leaves; place them and the remaining green ingredients into a blender and blend well. Transfer to a mixing bowl, and add in the cheese and grnd pepper. Form into a ball.
  3. Add in the vinegar and oil in sparing amounts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 6 servings
Calories 181  
Calories from Fat 152 84%
Total Fat 17.44g 22%
Saturated Fat 4.47g 18%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 213mg 9%
Potassium 95mg 3%
Total Carbs 3.12g 1%
Dietary Fiber 1.1g 4%
Sugars 1.24g 1%
Protein 4.0g 6%
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