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Cider Sauce For Oat Herrings (Irish) Recipe

Name: Cider Sauce For Oat Herrings (Irish)
Ingredients: 1 ounce Butter; 1 ounce Flour; 10 fl ounce Cider or possibly apple juice; 2 Tbsp. Lowfat milk or possibly cream; 1 x Salt and pepper as desired

by Global Cookbook

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Servings: 3

Ingredients

Cost per serving $0.20 view details

1 ounce Butter
1 ounce Flour
10 fl ounce Cider or possibly apple juice
2 Tbsp. Lowfat milk or possibly cream
1 x Salt and pepper as desired

Directions

Heat butter, add in flour and cook for 2-3 min so which the raw flavor of the flour has time to mellow. Remove from heat and slowly add in the cider, stirring all the time. Season to taste, bring to the boil, and cook for a few min. Remove from heat again, add in the lowfat milk or possibly cream, and reheat carefully. Serve in a warm sauce boat.

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Amount Per Serving	%DV
Serving Size 132g
Recipe makes 3 servings
Calories 154
Calories from Fat 70	45%
Total Fat 7.99g	10%
Saturated Fat 4.95g	20%
Trans Fat 0.0g
Cholesterol 21mg	7%
Sodium 63mg	3%
Potassium 132mg	4%
Total Carbs 19.4g	5%
Dietary Fiber 0.5g	2%
Sugars 10.5g	7%
Protein 1.5g	2%

Cider Sauce For Oat Herrings (Irish) Recipe

Ingredients