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Chopped Herring Recipe

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Chopped Herring
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Ingredients

  • 1 300 ml jar herring and onions in wine sauce
  • 1 apple, peeled, cored and cut into chunks
  • 1 slice caraway rye bread
  • 2 hard boiled eggs, quartered
  • 1 tsp sugar

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 428g
Calories 550  
Calories from Fat 246 45%
Total Fat 27.28g 34%
Saturated Fat 6.15g 25%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 270mg 11%
Potassium 1093mg 31%
Total Carbs 20.02g 5%
Dietary Fiber 1.6g 5%
Sugars 16.72g 11%
Protein 54.21g 87%
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