Chinese Roast Chicken Recipe

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0 votes | 1157 views
Servings: 2

Ingredients

Cost per serving $2.97 view details

Directions

  1. Mix together all ingredients except meat. Place chicken and sauce in a plastic bag. Coat chicken and marinate. Place on 11x17 inch pan skin side down. Bake 350 degrees for 1 hour, turning once. Reserve sauce from bottom of pan. Serve with rice and peas the sauce for chicken and rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 290g
Recipe makes 2 servings
Calories 316  
Calories from Fat 70 22%
Total Fat 7.74g 10%
Saturated Fat 2.08g 8%
Trans Fat 0.08g  
Cholesterol 46mg 15%
Sodium 7927mg 330%
Potassium 632mg 18%
Total Carbs 29.72g 8%
Dietary Fiber 2.2g 7%
Sugars 13.43g 9%
Protein 23.87g 38%
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