Chili Con Cornbread Recipe

Name: Chili Con Cornbread
Ingredients: MARTHA WHITE'S SOUTHERN SAMP-----; 2 can Chili -- or possibly 4 c homemade Chil 15 ounce Ea); 1 x Egg; 1/2 c. Lowfat milk; 2 Tbsp. Vegetable oil or possibly melted -- Shortening; 1 c. Martha White Self-Rising -- Corn Meal Mix; 1 c. Grated sharp Cheddar cheese Divided (4-ounces)

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.35 view details

MARTHA WHITE'S SOUTHERN SAMP-----
2 can Chili -- or possibly 4 c homemade Chil 15 ounce Ea)
1 x Egg
1/2 c. Lowfat milk
2 Tbsp. Vegetable oil or possibly melted -- Shortening
1 c. Martha White Self-Rising -- Corn Meal Mix
1 c. Grated sharp Cheddar cheese Divided (4-ounces)

Directions

Preheate oven to 400. Grease an 8-inch square baking dish. Pour chili into prepared dish. Beat egg in mixing bowl. Stir in lowfat milk, oil, corn meal, and 1/2 c. cheese; blend thoroughly. Pour corn meal mix proportionately over chili.
Sprinkle remaining cheese over batter. Bake for 30 to 35 min or possibly till golden. Cold for 5 min before serving.

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Amount Per Serving	%DV
Serving Size 319g
Recipe makes 4 servings
Calories 462
Calories from Fat 256	55%
Total Fat 28.86g	36%
Saturated Fat 11.62g	46%
Trans Fat 0.18g
Cholesterol 133mg	44%
Sodium 1374mg	57%
Potassium 745mg	21%
Total Carbs 21.75g	6%
Dietary Fiber 5.7g	19%
Sugars 8.3g	6%
Protein 29.94g	48%

Chili Con Cornbread Recipe

Ingredients