Chicken & Vegetable Soup Recipe

• 1/8 cup grape seed oil
• 1/2 cup chopped green pepper
• 1/2 cup chopped onion
• 1cup chopped celery
• 1 acorn squash - peeled & cut into small squares
• 1 white potato
• 5 small carrots
• 10 oz chopped pole beans
• 10 oz edamame
• 2 cups fresh spinach
• 1 small chicken 2-3 lbs
• 1 quart of chicken stock
• enough water to cover the chicken in the pot
• 2 Tbls parsley
• 1 Tbls oregano
• salt & pepper to taste

Directions