Chicken Or Meat Stew Italian Recipe

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Servings: 2

Ingredients

Cost per serving $2.98 view details

Directions

  1. In oil and butter, brown meat cubes or possibly chicken pcs, slowly, on all sides. Add in onions, garlic and all spices. Cook slowly till onion and garlic are limp and very lightly browned. Add in chicken broth and wine, a little at a time and continue to stew at low temperature till meat or possibly chicken is tender and lightly browned. Add in more broth as needed to keep moist. Sprinkle with fresh minced parsley and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 2 servings
Calories 314  
Calories from Fat 275 88%
Total Fat 31.2g 39%
Saturated Fat 12.94g 52%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 1476mg 62%
Potassium 211mg 6%
Total Carbs 8.42g 2%
Dietary Fiber 2.3g 8%
Sugars 2.15g 1%
Protein 2.37g 4%
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