Chicken Monterey Recipe

• 5 tbsp. oil
• 1 (2-3 lb.) chicken, cut up
• Salt & pepper to taste
• 1 c. finely minced onion
• 2 carrots, peeled & minced
• 2 garlic cloves, peeled & chopped
• 1 c. chicken broth
• 1/2 c. orange juice
• 1/2 c. canned crushed tomatoes
• 1 tbsp. dry rosemary
• 1 red pepper, cut julienne
• 1 zucchini, sliced
• 1 yellow squash, sliced
• 1/3 c. minced parsley
• Grated zest of 1 lemon

Directions