Home » Recipes » Chick'n'Rice
Print recipe Print Email recipe Email

Chick'n'Rice Recipe

by
Chick'n'Rice
click to rate
1 vote | 595 views
0 reviews | 0 comments
 

Ingredients

  • 1 tablespoon butter
  • 1 medium red bell pepper, chopped
  • 1 medium sized zuchinni squash, chopped
  • 1 small red onion, chopped
  • 4 cloves garlic, minced
  • 2 cups rotisserrie chicken
  • 2 cups frozen sliced okra
  • 1/2 teaspoon salt
  • 1 (10.75-ounce) can 98% reduced fat cream of chicken soup
  • 1/2 cup dry white wine
  • 1 tablespoon low sodium soy sauce
  • 2 teaspoons Cajun seasoning
  • 1 tablespoon hot chile sauce (Sriracha*)
  • 3 cups long grain rice, cooked, omitting salt and fat
  • 3/4 cup shredded 2% Colby Jack Cheese (or any reduced fat shredded cheese)
  • Fat: 8.8 g

Toolbox

Add the recipe to which day?
« Today - May 20 »
Today - May 20
May 21 - 27
May 28 - Jun 03
June 4 - 10
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement