Korean recipes with 400 or fewer calories

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Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

We finally got to enjoy a spicy seafood dish when we found some frozen octopus at the local Asian market.…

jason kim
Jul 2012
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1 vote
3749 views
Kongjaban (Korean Sweet Black Beans)

Kongjaban (Korean Sweet Black Beans)

Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban…

jason kim
May 2012
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1 vote
3390 views
Vegetarian Japchae (Korean Glass Noodles w Vegetables)

Vegetarian Japchae (Korean Glass Noodles w Vegetables)

The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles…

jason kim
Aug 2012
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1 vote
5912 views
Korean Gaeran Mari (Stuffed Egg Omelette w Cheese)

Korean Gaeran Mari (Stuffed Egg Omelette w Cheese)

The wife is usually in charge of this Korean appetizer dish called gaeran mari (stuffed egg omelette) because…

jason kim
Aug 2012
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1 vote
2716 views
Jang Jorim (Soy Beef Strips) w Hard Boiled Eggs

Jang Jorim (Soy Beef Strips) w Hard Boiled Eggs

Today we made one of my favorite meat side dishes called jang jorim, which is basically strips of beef (usually…

jason kim
May 2012
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1 vote
3736 views
Gamja Jorim (Korean Glazed Potatoes)

Gamja Jorim (Korean Glazed Potatoes)

Gamja jorim (Korean glazed potatoes) is another banchan (side dish) that we made recently that is appealing for…

jason kim
May 2012
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1 vote
2823 views
Korean Dak Juk (Chicken Porridge)

Korean Dak Juk (Chicken Porridge)

Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet…

jason kim
Jul 2012
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1 vote
3667 views
Korean Curry Rice 카레라이스

Korean Curry Rice 카레라이스

The missus made one of our regular Korean meals and a favorite with the kids: Korean-style curry (pronounced karae in Korean). Though we make this…

jason kim
Jul 2012
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1 vote
2006 views
Instant Kimchi Ramyun (Spicy Kimchi Noodles)

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

jason kim
Jul 2012
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1 vote
1391 views
Shrimp Udon w Fish Cakes & Poached Egg

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…

jason kim
May 2012
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1 vote
1921 views