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Vegetarian vegetables recipes with 400 or fewer calories
All recipes » John Spottiswood » Vegetables » Vegetarian » 400 or fewer calories
Chinese Vegetable SoupI love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end… |
John Spottiswood
May 2008 Advanced |
3 votes
54013 views
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Minestrone Romagna StyleThis is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable… |
John Spottiswood
May 2008 Advanced |
14 votes
21619 views
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Garlic Ginger Green BeansThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly… |
John Spottiswood
Jun 2010 Advanced |
6 votes
6284 views
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Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and… |
John Spottiswood
Jan 2011 Advanced |
25 votes
21183 views
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Japanese Spinach Salad, OhitashiThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I… |
John Spottiswood
Dec 2008 Advanced |
2 votes
16005 views
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Sauteed Spinach with GarlicThis is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot… |
John Spottiswood
Aug 2008 Advanced |
4 votes
11265 views
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
Jul 2012 Advanced |
2 votes
5926 views
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Green Beans with Basil and TomatoThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green… |
John Spottiswood
Jul 2012 Advanced |
9 votes
7519 views
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Eggplant and Peas StewThis recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best… |
John Spottiswood
Jan 2010 Advanced |
5 votes
4635 views
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Creamy Lentil and Broccoli SoupThis is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this… |
John Spottiswood
Nov 2011 Advanced |
8 votes
4074 views
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Spinach Salad with Avocado and Toasted AlmondsCreamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the… |
John Spottiswood
Oct 2011 Advanced |
4 votes
4931 views
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