Fruits recipes

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Budwig Diet Smoothie Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…	John Spottiswood Jun 2010 Advanced	9 votes 10 comments 23803 views
Guacamole from Oaxaca This is an easy to make, flavorful, and slightly spicy guacamole. Previously I never blended the onion, garlic and cilantro into a puree as this…	John Spottiswood Dec 2011 Advanced	5 votes 2 reviews 5616 views
Citrus and Avocado Salad This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a…	John Spottiswood Sep 2010 Advanced	6 votes 2 reviews 5 comments 6412 views

Spottiswood Smoothie I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…	John Spottiswood Mar 2008 Advanced	3 votes 2 reviews 1 comment 8480 views