None::Raw recipes with 400 or fewer calories costing less than $2.0 per serving

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Budwig Diet Smoothie Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…	John Spottiswood Jun 2010 Advanced	9 votes 10 comments 23803 views
Romaine Salad with Creamy Basil Dressing The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…	John Spottiswood Jan 2012 Advanced	7 votes 4 reviews 3 comments 12006 views
Tzatziki Sauce This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…	John Spottiswood Jul 2008 Advanced	3 votes 1 review 13027 views

Spinach Salad with Avocado and Toasted Almonds Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…	John Spottiswood Oct 2011 Advanced	4 votes 1 review 4 comments 4931 views