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Cheese Toast and Grits Recipe

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Cheese Toast and Grits
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Ingredients

  • 2 slices to whole wheat bread (use white if you like)
  • Grits
  • 3/4 cup of milk
  • 3/4 cup of water
  • 1/8 teaspoon of salt
  • 6 tablespoons Quick Cook Grits

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 452g
Calories 163  
Calories from Fat 55 34%
Total Fat 6.12g 8%
Saturated Fat 3.45g 14%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 573mg 24%
Potassium 281mg 8%
Total Carbs 19.95g 5%
Dietary Fiber 0.3g 1%
Sugars 9.72g 6%
Protein 7.18g 11%
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