Servings: 1
Ingredients
- 1/2 stk oleo
- 1/4 c. Onion
- 1/4 c. Flour
- 2 c. Lowfat milk
- 1/2 stk butter
- 1 sm Jar cheese whiz
- 2 c. Mashed potatoes
- 1 x salt and pepper to taste
Directions
- Simmer 1/2 stick oleo and onion till done the way you want. Sprinkle flour to thicken. Add in lowfat milk, 1/2 stick butter, cheese, potatoes, salt and pepper. Heat till cheese melts, stirring constantly to prevent scorching.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 893g | |
Calories 1317 | |
Calories from Fat 852 | 65% |
Total Fat 96.71g | 121% |
Saturated Fat 40.81g | 163% |
Trans Fat 8.41g | |
Cholesterol 146mg | 49% |
Sodium 1089mg | 45% |
Potassium 1789mg | 51% |
Total Carbs 91.3g | 24% |
Dietary Fiber 6.4g | 21% |
Sugars 28.78g | 19% |
Protein 25.19g | 40% |
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