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Ingredients
Directions
1.
crack the eggs on pan
2.
crack the eggs on pan
pour the cereal in bowl
pour the cereal in bowl
put the bread in the toaster and start the toster
put the bread in the toaster and start the toster
cook the eggs
cook the eggs
pour the milk in bowl
pour the milk in bowl
butter toast
butter toast
pour drink
pour drink
put eggs and toast on plate
put eggs and toast on plate
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 135g | |
| Calories 382 | |
| Calories from Fat 99 | 26% |
| Total Fat 11.06g | 14% |
| Saturated Fat 4.63g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 217mg | 72% |
| Sodium 290mg | 12% |
| Potassium 172mg | 5% |
| Total Carbs 57.37g | 15% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.11g | 1% |
| Protein 12.28g | 20% |
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Menus and Pairings
Goes Well With: water, milk
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