Cantonese Style Grilled Leg Of Lamb Recipe

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Servings: 8

Ingredients

Cost per serving $3.40 view details

Directions

  1. Cut lamb open so meat lies as flat as possible; trim all fat.
  2. Combine remaining ingredients and smear over lamb.
  3. Preheat barbecue and grill lamb for 10 to 15 min per side, depending onthickness, If you are roasting, preheat oven to 400 degrees F. Preheat baking sheet brushed lightly with vegetable oil. Place lamb on warm pan and roast for 30 to 40 min. Meat should register about 130 degrees F on meat thermometer.
  4. Allow meat to rest for 5 - 10 min before carving. Carve in thin slicesagainst the grain on diagonal.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 8 servings
Calories 338  
Calories from Fat 179 53%
Total Fat 19.86g 25%
Saturated Fat 8.35g 33%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 537mg 22%
Potassium 404mg 12%
Total Carbs 13.31g 4%
Dietary Fiber 0.7g 2%
Sugars 9.7g 6%
Protein 25.52g 41%
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