Kid friendly recipes with 100 or fewer calories costing less than $1.5 per serving added by professional chefs

CHA SIU BAO - STEAMED BBQ PORK BUNS

The char siu bao is a dimsum staple. Sweet, juicy bits of Chinese bbq pork oozing out of the soft, sweet bun.…

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Homemade Cranberry-Apple Sauce

If some people at your Thanksgiving dinner like cranberry sauce and others prefer applesauce this recipe just might work for you... We decided to…

GOW CHOI GAU – SHRIMP & CHIVES DUMPLINGS

Gow Choi - Chinese chives are stronger in flavor -- more garlicy taste than regular chives -- than regular…

Skinny, Mini Mexican Meatball Tostada Appetizers

Delight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple…

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…

BASIC YEAST DOUGH FOR STEAMED BUNS

This is a recipe for the dough of the fluffy white skins of the char siu bao and the shanghai cabbage buns.…

Potato Sandwich Buns

Soft and fluffy buns for burgers, hot dogs, and other sandwiches.

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Jackfruit Macaroons

Citrus Salsa

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No…

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

Skinny Matzo Ball Soup for Passover or Anytime

I bet you never thought matzo ball soup could be made skinny! The soup itself is usually low in calories and…

Zucchini Oatmeal Cookies

If you like a semi-soft, moist yet chewy cookie Zucchini Oatmeal Cookies should appeal to you. Overtime I have tried different zucchini cookie…