Buffalo Chicken Wraps with Garden Salad Recipe

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1 vote | 504 views

Super easy and quick to make. Great for a lunch, a snack or a lazy dinner.

Prep time:
Cook time:
Servings: 6


Cost per serving $0.42 view details


  1. Toss the romaine lettuce, tomatoes, cucumber, onion, and parsley together in a large bowl; season with salt.
  2. Drizzle the lemon juice and olive oil over the salad; stir.
  3. Add the sour cream and mix until evenly coated.  Chill until ready to use.
  4. Heat oven and bake chicken strips according to package. While chicken is baking, warm tortillas.
  5. To assemble: Lay tortilla flat. Place chicken strips on tortilla, close to one side but not fully on edge.
  6. Top with Garden Salad. Fold tortilla over, tuck in ends and roll tight.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 6 servings
Calories 61  
Calories from Fat 44 72%
Total Fat 5.0g 6%
Saturated Fat 2.37g 9%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 602mg 25%
Potassium 135mg 4%
Total Carbs 3.71g 1%
Dietary Fiber 0.6g 2%
Sugars 2.59g 2%
Protein 0.92g 1%
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