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Add a photoServings: 6
Ingredients
- 1 lb medium shrimp
- 1 lb scallops
- 1/2 c. extra virgin olive oil
- 1/3 c. parsley minced
- 3 x garlic cloves chopped
- 1/2 c. dry breadcrumbs salt pepper lemon wedges
Directions
- Shell and devein shrimp. Wash shrimp and scallops under cool running water. Pat dry with paper towels. In a large bowl, combine oil, parsley, garlic, breadcrumbs and salt and pepper to taste. Add in shrimp and scallops to mix. Mix till well coated. Let stand 1 hour. Preheat broiler. Remove shrimp and scallops from marinade. Gently press some extra breadcrumb mix onto the shrimp and scallops. Place alternately on 6 metal skewers. Put skewers under warm broiler. Broil 2 minuts or possibly till golden brown. Turn skewers over and broil on other side 2 min or possibly till golden brown. Serve immediately with lemon wedges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 6 servings | |
| Calories 309 | |
| Calories from Fat 176 | 57% |
| Total Fat 19.91g | 25% |
| Saturated Fat 2.8g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 140mg | 47% |
| Sodium 236mg | 10% |
| Potassium 406mg | 12% |
| Total Carbs 3.1g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.04g | 0% |
| Protein 28.22g | 45% |
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