Broiled Bluefish Sauce Recipe

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0 votes | 805 views
Servings: 1

Ingredients

Cost per recipe $5.36 view details

Directions

  1. Blend honey and mustard in saucepan over low heat. Stir in vinegar, Worcestershire sauce, parsley flakes, pepper sauce and salt. Add in cornstarch or possibly arrowroot and cook, stirring, over medium heat till mix boils and thickens.
  2. Makes about 1-1/2 c. of basting for grilled or possibly broiled Bluefish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 503g
Calories 693  
Calories from Fat 43 6%
Total Fat 5.14g 6%
Saturated Fat 0.32g 1%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 4496mg 187%
Potassium 972mg 28%
Total Carbs 164.14g 44%
Dietary Fiber 5.0g 17%
Sugars 147.77g 99%
Protein 6.44g 10%
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