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Broccoli Tikki Recipe

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Broccoli Tikki
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Ingredients

  • Broccoli – 200 gms, finely chopped
  • Potatoes – 125 gms
  • Plain Flour (Maida) – 100 gms
  • Corn Flour – 1/4 cup
  • Butter – 2 to 3 tblsp
  • Ginger Garlic Paste – 2 tsp
  • Oil for frying
  • Red Chilli Flakes – 2 tsp (adjust as required)
  • Salt as per taste
  • Black Pepper Powder as per taste
  • Optional:
  • Onion – 1/2 cup, finely chopped

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 351g
Calories 501  
Calories from Fat 267 53%
Total Fat 30.48g 38%
Saturated Fat 18.49g 74%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 255mg 11%
Potassium 979mg 28%
Total Carbs 52.96g 14%
Dietary Fiber 6.5g 22%
Sugars 5.88g 4%
Protein 9.09g 15%
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