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Breakfast Smoothie Recipe

Name: Breakfast Smoothie
Ingredients: 1 c. pineapple juice; 1 ripe banana; 1 (8 ounce.) vanilla or possibly non-fat yogurt; 1 c. fresh, strawberries or possibly blueberries; 2 tbsp. wheat germ; 2 teaspoon vanilla

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.40 view details

1 c. pineapple juice
1 ripe banana
1 (8 ounce.) vanilla or possibly non-fat yogurt
1 c. fresh, strawberries or possibly blueberries
2 tbsp. wheat germ
2 teaspoon vanilla

Directions

Whirl in blender till smooth.

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Amount Per Serving	%DV
Serving Size 143g
Recipe makes 4 servings
Calories 232
Calories from Fat 4	2%
Total Fat 0.52g	1%
Saturated Fat 0.09g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Potassium 268mg	8%
Total Carbs 21.66g	6%
Dietary Fiber 1.1g	4%
Sugars 15.98g	11%
Protein 1.3g	2%

Breakfast Smoothie Recipe

Ingredients