Braised Duck With Pear And Chestnuts Recipe

Name: Braised Duck With Pear And Chestnuts
Ingredients: 1 x Duck, 3 to 4 pounds; 1/2 lb Chestnuts; 1 x Or possibly; 2 slc Fresh ginger root; 2 x -(up to); 3 Tbsp. Oil; 1 c. Stock; 2 Tbsp. Soy sauce; 2 Tbsp. Sherry; 1 tsp Salt; 1 lrg Pear; 1 tsp Sugar

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $13.75 view details

1 x Duck, 3 to 4 pounds
1/2 lb Chestnuts
1 x Or possibly
2 slc Fresh ginger root
2 x -(up to)
3 Tbsp. Oil
1 c. Stock
2 Tbsp. Soy sauce
2 Tbsp. Sherry
1 tsp Salt
1 lrg Pear
1 tsp Sugar

Directions

1. Wipe duck with a damp cloth. With a cleaver chop duck, bones and all, in 2-inch sections.
2. Parboil chestnuts 15 min; then shell. Mince ginger root.
3. Heat oil in a large heavy pan. Brown duck sections quickly; drain off excess fat. Add in stock, soy sauce, sherry, salt and ginger. Bring to a boil; then simmer, covered, 30 min.
4. Add in chestnuts and simmer, covered, 10 min more. Meanwhile peel pear and slice thick, then sprinkle with sugar. Add in to pan and cook, covered, till heated through, but not soft (about 5 min).

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Amount Per Serving	%DV
Serving Size 425g
Recipe makes 4 servings
Calories 1179
Calories from Fat 908	77%
Total Fat 100.9g	126%
Saturated Fat 31.14g	125%
Trans Fat 0.26g
Cholesterol 173mg	58%
Sodium 1374mg	57%
Potassium 874mg	25%
Total Carbs 35.92g	10%
Dietary Fiber 1.7g	6%
Sugars 6.85g	5%
Protein 28.57g	46%

Braised Duck With Pear And Chestnuts Recipe

Ingredients