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Black Chickpea Sprouts Korma – Oil Free Recipe

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Black Chickpea Sprouts Korma – Oil Free
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Servings: 2

Ingredients

  • 2 cups sprouted Black Chickpeas (Kala Chana, Mudi Senagalu)
  • 1 Onion, chopped
  • 1 Tomato, cut into wedges
  • 2 or 3 Green Chilies, chopped fine (can be replaced with red chili powder)
  • A pinch of Turmeric
  • A handful of Cilantro
  • A clove of Garlic, chopped
  • A small piece of Ginger, chopped
  • 2 or 3 tsp Chickpea Flour (Besan, Senagapindi)
  • Salt

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Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 2 servings
Calories 268  
Calories from Fat 15 6%
Total Fat 1.77g 2%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 503mg 14%
Total Carbs 57.76g 15%
Dietary Fiber 3.4g 11%
Sugars 5.24g 3%
Protein 10.38g 17%
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