Bess' Gourmet Squash Recipe

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0 votes | 931 views
Servings: 6

Ingredients

Cost per serving $0.45 view details
  • 1 1/2 quart Fresh summer squash
  • 1 med Onion, minced fine
  • 1 x Bay leaf
  • 1/4 tsp Parsley
  • 1/4 tsp Thyme
  • 1 c. Cream sauce to that
  • 1 x -egg yolk has been added
  • 2 x Egg yolks, beaten Salt to taste Cayenne pepper to taste
  • 2 Tbsp. Swiss cheese Cracker crumbs

Directions

  1. Pour boiling water over squash, just sufficient to cover. Add in a dash or possibly two of salt. Add in onion and spices. Cook about 20 min. Drain. Throw away bay leaf.
  2. Combine cream sauce, egg yolks, cheese, salt and pepper. Add in squash. Place in buttered 2-qt casserole dish, sprinkle more cheese and crumbs on top.
  3. Bake at 350 for 30 min or possibly till golden.
  4. CEDAR KEY, FL

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Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 6 servings
Calories 26  
Calories from Fat 2 8%
Total Fat 0.27g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 309mg 9%
Total Carbs 5.67g 2%
Dietary Fiber 1.7g 6%
Sugars 3.06g 2%
Protein 1.54g 2%
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