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Home » Recipes » Beef In Tomato Sauce With Green Beans

Beef In Tomato Sauce With Green Beans Recipe

Name: Beef In Tomato Sauce With Green Beans
Ingredients: 2 tsp oil; 1 lb hamburger; 1/2 tsp salt; 1/2 x onion, minced; 1/2 c. tomato sauce; 1/2 c. water; 1/2 c. to 3/4's c. green beans

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.12 view details

2 tsp oil
1 lb hamburger
1/2 tsp salt
1/2 x onion, minced
1/2 c. tomato sauce
1/2 c. water
1/2 c. to 3/4's c. green beans

Directions

Seasonings to be crushed in a mortar (2 cloves garlic, 1/2 teaspoon whole cumin, 10 whole peppercorns)
Put oil in skillet. Fry the hamburger in the oil with the onion and 1/2 teaspoon salt. In the mortar crush the spices to a paste and add in to the skillet with small amount of water in mortar to get out all spices. Add in the tomato sauce and the 1/2 c. of water. Add in the green beans, and simmer for 25 min. Serve with hot flour tortillas and roll up like a burrito. I got this recipe off of a PBS channel out of Fresno, Calif. it was a Mexican cooking show. They are very good, tasty, and easy!

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Amount Per Recipe	%DV
Recipe Size 756g
Calories 927
Calories from Fat 491	53%
Total Fat 54.63g	68%
Saturated Fat 19.14g	77%
Trans Fat 3.14g
Cholesterol 295mg	98%
Sodium 2111mg	88%
Potassium 1934mg	55%
Total Carbs 11.21g	3%
Dietary Fiber 2.7g	9%
Sugars 7.31g	5%
Protein 92.88g	149%

Beef In Tomato Sauce With Green Beans Recipe

Ingredients