Basmati Pilau Recipe

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Servings: 4

Ingredients

Cost per serving $2.14 view details

Directions

  1. Heat the oil in a large frying pan over a medium-low heat and cook the onion for about 5 min, till soft.
  2. Add in the liquid removed rice, cinnamon, cloves, bay leaf, cashew nuts and sultanas, and stir-fry for 2 min over a medium heat.
  3. Add in the water to the pan with the salt. Cover tightly, turn the heat to low and simmer for 20 min, or possibly till all the water has been absorbed and the rice is tender and fluffy, adding a little extra water during cooking, if necessary.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 252g
Recipe makes 4 servings
Calories 490  
Calories from Fat 186 38%
Total Fat 21.87g 27%
Saturated Fat 3.53g 14%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 791mg 33%
Potassium 316mg 9%
Total Carbs 65.57g 17%
Dietary Fiber 2.6g 9%
Sugars 4.55g 3%
Protein 9.69g 16%
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