| 400 g pork, (3 pork loin steaks) |
200 g |
$4.49 per pound
|
$1.98 |
| ¼ cup flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.02 |
| ½ tsp sea salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| ½ tsp black pepper |
1/4 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
| 1 cup dry breadcrumbs, homemade |
1/2 cup |
$1.79 per 15 ounces
|
$0.23 |
| ¼ cup Parmesan cheese |
2 tablespoons |
$5.49 per 6 ounces
|
$0.40 |
| ½ lemon, zest only, finely grated |
1/4 lemon |
$0.80 per item
|
$0.20 |
| 1 tbs chopped fresh thyme leaves or 1 tsp dry |
1 1/2 teaspoons |
$1.99 per cup
|
$0.06 |
| 2 eggs |
1 eggs |
$2.53 per 12 items
|
$0.21 |
| 1 tbs Dijon mustard |
1 1/2 teaspoons |
$2.69 per 8 ounces
|
$0.09 |
| Total per Serving |
$3.21 |
| Total Recipe |
$6.42 |
Suggestions?