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Home » Recipes » Baked Green Banana Duckunoo (Jamaican)

Baked Green Banana Duckunoo (Jamaican) Recipe

Name: Baked Green Banana Duckunoo (Jamaican)
Ingredients: 12 x green bananas; 1 x thick lowfat milk from 1 coconut; 1 1/2 c. sugar; 1/2 c. butter; 1 x grated coconut; 3 tsp baking pwdr or possibly 1 TBSP; 1/2 c. water; 1 c. mixed fruits

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.77 view details

12 x green bananas
1 x thick lowfat milk from 1 coconut
1 1/2 c. sugar
1/2 c. butter
1 x grated coconut
3 tsp baking pwdr or possibly 1 TBSP
1/2 c. water
1 c. mixed fruits

Directions

Peel & wash banans in salt water to get rid of stain. Grate bananas. Add in coconut lowfat milk, sugar, butter & fruits. Mix thoroughly, then add in baking pwdr & fruits. Pour into greased cake tin and bake for 30-35 min
Description: "snack"

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Amount Per Serving	%DV
Serving Size 157g
Recipe makes 12 servings
Calories 304
Calories from Fat 118	39%
Total Fat 13.7g	17%
Saturated Fat 10.05g	40%
Trans Fat 0.0g
Cholesterol 20mg	7%
Sodium 375mg	16%
Potassium 352mg	10%
Total Carbs 47.76g	13%
Dietary Fiber 3.8g	13%
Sugars 37.51g	25%
Protein 1.57g	3%

Baked Green Banana Duckunoo (Jamaican) Recipe

Ingredients