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BAKED CHICKEN WITH SWEET POTATOES Recipe

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BAKED CHICKEN WITH SWEET POTATOES
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Ingredients

  • 4 medium sized chicken breasts (could use other chicken parts in this recipe such as thighs or legs)
  • 3 to 4 medium sweet potatoes, peeled and cut in chunks
  • 1 medium onion, chopped (I use purple onions)
  • 1 cup chicken broth
  • 1/4 cup orange juice
  • 1/4 cup honey
  • 1 tablespoon olive oil
  • 2 tablespoons spicy brown mustard
  • 1 teaspoon thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1000g
Calories 1008  
Calories from Fat 252 25%
Total Fat 28.31g 35%
Saturated Fat 5.87g 23%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 3317mg 138%
Potassium 1976mg 56%
Total Carbs 155.31g 41%
Dietary Fiber 14.4g 48%
Sugars 92.98g 62%
Protein 39.83g 64%
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