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Avocado Fish Kai Recipe

Name: Avocado Fish Kai
Ingredients: 3 x Ripe avocados; 3 Tbsp. Fresh lemon juice; 2 Tbsp. Chopped parsley; 1 1/2 tsp Salt; 4 tsp Chopped onion; 1/2 tsp Crushed red pepper; 1/4 tsp Thyme; 1 x Cleaned whole baked fish (5 Lb) Parsley springs (for Garnish) Lemon slices (for garnish)

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.21 view details

3 x Ripe avocados
3 Tbsp. Fresh lemon juice
2 Tbsp. Chopped parsley
1 1/2 tsp Salt
4 tsp Chopped onion
1/2 tsp Crushed red pepper
1/4 tsp Thyme
1 x Cleaned whole baked fish (5 Lb) Parsley springs (for Garnish) Lemon slices (for garnish)

Directions

Cut avocados into halves; remove seeds & skin; mash. Mix lemon juice, parsley & seasonings. Spread over hot fish.

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Amount Per Recipe	%DV
Recipe Size 540g
Calories 729
Calories from Fat 551	76%
Total Fat 61.28g	77%
Saturated Fat 8.98g	36%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 3570mg	149%
Potassium 2292mg	65%
Total Carbs 40.56g	11%
Dietary Fiber 28.1g	94%
Sugars 4.42g	3%
Protein 18.98g	30%

Avocado Fish Kai Recipe

Ingredients