Avacado And Prawns Recipe

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Servings: 4

Ingredients

Cost per serving $0.63 view details
  • 12 x Avacados
  • 800 gm Prawns, cleaned and deveined
  • 16 x Black olives
  • 2 x Limes, sliced A few sprigs parsley Vinaigrette dressing as required
  • 80 ml Mayonnaise
  • 200 ml Tomato sauce
  • 4 tsp Brandy, (20 ml.)
  • 2 tsp Chilli pwdr, (10 g.)

Directions

  1. BOIL the prawns until done. Shell them and chill until serving time. Cut the avacados into two. Peel four avacados and cut them into cubes. Mix the avacado cubes, black olives and prawns with the vinaigrette dressing. Arrange the sliced avacados in a plate, put the seasoned avocado-olive-prawn mix over them and garnish with lime slices and parsley. Serve with fresh salad and the prepared dressing.
  2. NOTES : Avocados, olives and prawns served with vinaigrette dressing

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 4 servings
Calories 651  
Calories from Fat 627 96%
Total Fat 70.02g 88%
Saturated Fat 9.72g 39%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 385mg 16%
Potassium 213mg 6%
Total Carbs 6.13g 2%
Dietary Fiber 1.7g 6%
Sugars 2.77g 2%
Protein 1.03g 2%
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