APPLE CIDER DONUTS Recipe

click to rate

1 vote | 806 views

Ingredients

1/2 cup sunflower seeds, soaked 4 hours
1/4 cup cashew flour (finely ground cashews)
2 T ground flax seed
3 T ground chia seeds
1 T hemp seeds
1 banana, sliced
pinch sea salt
2 1/2 sweet red apples , cored and chopped
2 cups almond flour
1/2 cup oat flour (I sprout oats, dehydrate and grind into flour)
1/2 cup apple cider (not raw, replace with apple juice if you prefer)
1 T lemon juice
2 T Kamut flour (optional) - (i soak, sprout, and then dehydrate and grind flour)
1/2 cup maple syrup
1/4 cup raisins, soaked
1 tsp vanilla extract (or 3 drops Medicine Flower Vanilla Extract)
pinch ground nutmeg
1 1/2 tsp cinnamon

View Full Recipe at Rawfully Tempting

How good does this recipe look to you?

Click to rate it: