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Ingredients
- 1 medium onion, halved and then sliced thin
- 1 large clove garlic, minced
- 2 peppers, chopped (You could use one red bell and one green or an assortment of sweet peppers.)
- 1 yellow squash (Although, I think this would be equally good with zucchini.)
- sea salt and fresh ground pepper
- 2 T. tomato-onion chutney (like Thing with Zing)
- 1 cup baby spinach (I used Red Malabar Spinach).
- 1/8 c. basil, torn
View Full Recipe at Eliots Eats
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 311g | |
| Calories 79 | |
| Calories from Fat 5 | 6% |
| Total Fat 0.54g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Potassium 769mg | 22% |
| Total Carbs 17.18g | 5% |
| Dietary Fiber 4.3g | 14% |
| Sugars 8.42g | 6% |
| Protein 4.19g | 7% |
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