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	Alton Brown Lentil Soup I adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really…	John Spottiswood Dec 2012 Advanced	10 votes 3 reviews 8 comments 10069 views
	Jumbo Lump "Crab-less" Cakes Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.	Rich H Mar 2012 Intermediate	1 vote 4198 views
	Black Bean Burgers I have tried a lot of veggie burger recipes and some have been disappointing – dry, crumbly and sometimes tasteless. These are the best I have…	Guilt Free Cuisine by Fergyhun Oct 2011 Intermediate	2 votes 2 comments 2787 views
	Tahini Hummus with Crudite I love the word Crudite - don’t you just love that word, pronounced (crud-dee-tay) ? What a nice sounding term for raw vegetables cut into bite…	Suzi May 2011 Intermediate	1 vote 2332 views
	Creole Style Butter Beans Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…	John Spottiswood Apr 2011 Advanced	12 votes 3 reviews 8 comments 10514 views
	South Western Chickpea Burgers with Creamy Chipotle Sauce A spicy twist to chickpea burgers. These aren't for sissy's. Sweet, spicy and smokey Chipotle peppers in Adobe…	Healthy Mamma Mar 2011 Advanced	1 vote 1 comment 4144 views
	Chickpea and Tomato Salad with Grilled Pita This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or…	Nancy Miyasaki Aug 2010 Intermediate	6 votes 2 reviews 3 comments 4091 views
	Vegetarian Pate or Faux Foie Gras In our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans…	Joanne May 2010 Intermediate	1 vote 7334 views
	Warm white bean saute This is a tasty and healthy side dish. We served it with simple Flank Steak, but it would go well with chicken, fish, or other vegetables too.	John Spottiswood Jun 2009 Advanced	3 votes 1 review 3096 views
	Lentil Soup This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.	Nancy Miyasaki Nov 2008 Intermediate	7 votes 2 reviews 1 comment 9600 views

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