Wyatt Cafeteria's Egg Custard Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 whole large eggs plus 2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
50.0g 		vanilla
0.53g 		nutmeg
0.28g 		salt
0.19g 		milk
167.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 5.4 5.4 21.6
Total Fat (g) 0.0 0.0 0.28 0.0 5.45 5.73 22.92
Carbohydrates (g) 49.99 0.07 0.0 0.0 7.58 57.64 230.56
Ash (g) 0.0 0.0 0.0 0.19 1.16 1.35 5.4
Calories (kcal) 193.5 1.512 2.497 0.0 100.65 298.159 1192.636
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 8.82 8.82 35.28
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Water (g) 0.02 0.28 0.0 0.0 148.16 148.45 593.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.07 0.0 0.0 8.82 58.85 235.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.5 0.058 0.0 0.045 189.558 190.16 760.64
Iron (mg) 0.01 0.0 0.0 0.0 0.05 0.06 0.24
Magnesium (mg) 0.0 0.063 0.0 0.002 16.775 16.84 67.36
Phosphorus (mg) 0.0 0.032 0.0 0.0 152.653 152.684 610.736
Potassium (mg) 1.0 0.777 0.0 0.015 239.883 241.675 966.7
Sodium (mg) 0.0 0.047 0.0 72.671 67.1 139.819 559.276
Zinc (mg) 0.0 0.0 0.0 0.0 0.67 0.67 2.68
Copper (mg) 0.0 0.0 n/a 0.0 0.017 0.017 0.068
Manganese (mg) 0.0 0.001 n/a 0.0 0.0 0.001 0.004
Selenium (mcg) 0.3 0.0 0.0 0.0 6.2 6.5 26.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 171.105 171.105 684.42
Retinol (mcg) 0.0 0.0 0.0 0.0 46.97 46.97 187.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 46.97 46.97 187.88
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 8.388 8.388 33.552
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Vitamin D (IU) n/a n/a n/a n/a 67.1 67.1 268.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.067 0.067 0.268
Riboflavin (mg) 0.01 0.001 0.0 0.0 0.302 0.312 1.248
Niacin (mg) 0.0 0.002 0.0 0.0 0.185 0.187 0.748
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.604 0.604 2.416
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.067 0.067 0.268
Folate (mcg) 0.0 0.0 0.0 0.0 8.388 8.388 33.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.74 0.74 2.96
Choline (mg) 0.0 n/a n/a 0.0 24.0 24.0 96.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.134 0.134 0.536
Threonine (g) n/a n/a 0.0 0.0 0.235 0.235 0.94
Isoleucine (g) n/a n/a 0.0 0.0 0.285 0.285 1.14
Leucine (g) n/a n/a 0.0 0.0 0.453 0.453 1.812
Lysine (g) n/a n/a 0.0 0.0 0.235 0.235 0.94
Methionine (g) n/a n/a 0.0 0.0 0.134 0.134 0.536
Cystine (g) n/a n/a 0.0 0.0 0.034 0.034 0.136
Phenylalanine (g) n/a n/a 0.0 0.0 0.252 0.252 1.008
Tyrosine (g) n/a n/a 0.0 0.0 0.252 0.252 1.008
Valine (g) n/a n/a 0.0 0.0 0.319 0.319 1.276
Arginine (g) n/a n/a 0.0 0.0 0.134 0.134 0.536
Histidine (g) n/a n/a 0.0 0.0 0.134 0.134 0.536
Alanine (g) n/a n/a 0.0 0.0 0.168 0.168 0.672
Aspartic acid (g) n/a n/a 0.0 0.0 0.403 0.403 1.612
Glutamic acid (g) n/a n/a 0.0 0.0 1.09 1.09 4.36
Glycine (g) n/a n/a 0.0 0.0 0.134 0.134 0.536
Proline (g) n/a n/a 0.0 0.0 0.57 0.57 2.28
Serine (g) n/a n/a 0.0 0.0 0.185 0.185 0.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 16.775 16.775 67.1
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.254 0.0 3.137 3.391 13.564
Phytosterols (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.014 0.0 1.359 1.372 5.488
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.336 0.336 1.344
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