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Winged Bean Salad (Ensaladang Sigarilyas) Recipe

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Winged Bean Salad (Ensaladang Sigarilyas)
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Ingredients

  • 1/4 kilo sigarilyas (winged bean)
  • 1 cup small shrimps cooked and shelled
  • 1 bunch watercress
  • 2 Tbsp. red chili pepper, chopped
  • For dressing:
  • 3 Tbsp. vinegar
  • 1 Tbsp. soy sauce
  • 2 Tbsp. sugar
  • 1/2 tsp. ground pepper
  • 1/4 cup corn oil
  • How to make Winged Bean Salad:

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 394g
Calories 856  
Calories from Fat 520 61%
Total Fat 58.7g 73%
Saturated Fat 7.86g 31%
Trans Fat 0.16g  
Cholesterol 360mg 120%
Sodium 1257mg 52%
Potassium 571mg 16%
Total Carbs 30.9g 8%
Dietary Fiber 0.6g 2%
Sugars 26.37g 18%
Protein 49.48g 79%
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