Western Barbecue Beans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (16 ounce.) cans butter beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
beef
37.8g
bacon
37.8g
onion
11.25g
ketchup
10.0g
sauce
10.42g
mustard
5.0g
molasses
5.0g
chili
0.43g
pepper
0.18g
kidney beans
85.33g
pork
61.51g
sauce
0.5g
Total Per Serving Total for Recipe
Protein (g) 6.57 4.38 0.12 0.17 0.0 0.22 0.0 0.05 0.02 4.45 13.41 0.0 29.41 352.92
Total Fat (g) 6.45 17.02 0.01 0.03 0.03 0.2 0.01 0.07 0.01 0.51 3.99 0.0 28.33 339.96
Carbohydrates (g) 0.0 0.25 1.05 2.52 3.78 0.27 3.74 0.24 0.11 12.37 0.0 0.13 24.45 293.4
Ash (g) 0.33 0.95 0.04 0.37 0.32 0.18 0.17 0.04 0.01 1.4 0.6 n/a 4.4 52.8
Calories (kcal) 86.182 173.12 4.5 9.7 15.625 3.35 14.5 1.361 0.446 71.68 93.499 0.523 474.487 5693.844
Starch (g) n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a 7.59 n/a n/a 7.63 91.56
Sucrose (g) n/a n/a 0.11 0.0 n/a 0.01 1.47 0.0 n/a 1.58 n/a n/a 3.17 38.04
Glucose (dextrose) (g) n/a n/a 0.22 1.18 n/a 0.02 0.6 0.01 n/a 0.0 n/a n/a 2.02 24.24
Fructose (g) n/a n/a 0.15 0.93 n/a 0.01 0.64 0.02 n/a 0.0 n/a n/a 1.74 20.88
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.17 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 24.88 15.2 10.02 6.92 6.29 4.13 1.09 0.03 0.02 66.59 44.28 0.36 179.81 2157.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.48 2.28 2.71 0.04 2.77 0.03 0.0 1.58 0.0 0.13 10.02 120.24
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.2 0.0 0.1 0.0 4.5 0.0 0.0 5.2 62.4
Calcium (mg) 2.646 2.268 2.588 1.8 1.25 2.9 10.25 1.205 0.765 29.013 3.076 0.045 57.805 693.66
Iron (mg) 0.64 0.18 0.02 0.05 0.02 0.08 0.24 0.06 0.05 1.0 0.47 0.0 2.82 33.84
Magnesium (mg) 6.426 4.536 1.125 1.9 1.25 2.45 12.1 0.737 0.34 23.04 13.533 0.03 67.466 809.592
Phosphorus (mg) 46.115 71.062 3.263 3.3 1.771 5.3 1.55 1.313 0.303 76.8 127.331 0.055 338.163 4057.956
Potassium (mg) 92.986 78.622 16.425 38.2 21.667 6.9 73.2 8.303 2.203 202.24 258.969 0.483 800.198 9602.376
Sodium (mg) 21.546 314.867 0.45 111.4 116.563 56.75 1.85 4.377 0.077 252.587 27.681 0.045 908.191 10898.292
Zinc (mg) 1.36 0.44 0.02 0.03 0.01 0.03 0.01 0.01 0.0 0.39 1.04 0.0 3.35 40.2
Copper (mg) 0.023 0.026 0.005 0.018 0.008 0.005 0.025 0.002 0.002 0.119 0.037 0.0 0.269 3.228
Manganese (mg) 0.008 0.008 0.015 0.013 0.024 0.021 0.077 0.009 0.01 0.145 0.006 n/a 0.335 4.02
Selenium (mcg) 4.6 7.6 0.1 0.0 0.1 1.6 0.9 0.0 0.0 0.8 21.8 0.0 37.5 450.0
Vitamin A, IU (IU) 0.0 13.986 0.225 93.3 24.479 3.55 0.0 128.483 0.523 0.0 4.306 n/a 268.852 3226.224
Retinol (mcg) 0.0 4.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.23 0.0 5.388 64.656
Vitamin A, RAE (mcg_RAE) 0.0 4.158 0.0 4.7 1.25 0.2 0.0 6.426 0.026 0.0 1.23 0.106 18.096 217.152
Beta Carotene (mcg) n/a 0.0 0.113 56.0 14.479 1.45 0.0 65.0 0.273 n/a 0.0 1.253 138.568 1662.816
Vitamin E (mg) n/a 0.1 0.0 0.15 0.07 0.02 0.0 0.13 0.0 0.02 0.11 0.0 0.59 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 1670.9 461.563 0.0 0.0 0.091 0.011 n/a 0.0 0.0 2132.564 25590.768
Lutein + zeaxanthin (mcg) n/a 0.0 0.45 0.0 0.0 0.9 0.0 1.343 0.359 n/a 0.0 0.136 3.188 38.256
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.03 0.0 0.01 n/a 0.1 n/a 0.01 0.01 0.59 n/a n/a 0.76 9.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.02 n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.8 1.5 0.1 0.1 0.0 0.3 0.0 1.0 0.2 0.0 4.0 48.0
Thiamin (mg) 0.023 0.106 0.006 0.001 0.001 0.017 0.002 0.002 0.0 0.102 0.529 0.0 0.788 9.456
Riboflavin (mg) 0.087 0.042 0.003 0.013 0.003 0.002 0.0 0.003 0.0 0.043 0.166 0.0 0.362 4.344
Niacin (mg) 1.591 1.448 0.014 0.143 0.051 0.026 0.047 0.034 0.002 0.35 3.1 0.001 6.807 81.684
Pantothenic acid (mg) 0.136 0.197 0.014 0.005 0.004 0.015 0.04 n/a n/a 0.119 0.474 n/a 1.003 12.036
Vitamin B-6 (mg) 0.091 0.079 0.014 0.015 0.004 0.003 0.034 0.016 0.001 0.06 0.289 0.0 0.605 7.26
Folate (mcg) 2.646 0.756 2.138 1.0 0.208 0.35 0.0 0.433 0.018 30.72 4.306 0.03 42.605 511.26
Vitamin B-12 (mcg) 0.72 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.0 1.31 15.72
Choline (mg) n/a 17.6 0.7 1.3 0.3 1.1 0.7 0.3 0.0 29.8 n/a 0.0 51.7 620.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.038 0.001 0.002 n/a 0.001 n/a n/a n/a 0.051 0.172 n/a 0.265 3.18
Threonine (g) n/a 0.17 0.002 0.006 n/a 0.009 n/a n/a n/a 0.162 0.615 n/a 0.964 11.568
Isoleucine (g) n/a 0.204 0.001 0.005 n/a 0.008 n/a n/a n/a 0.213 0.627 n/a 1.059 12.708
Leucine (g) n/a 0.34 0.003 0.008 n/a 0.015 n/a n/a n/a 0.384 1.076 n/a 1.827 21.924
Lysine (g) n/a 0.363 0.005 0.008 n/a 0.014 n/a n/a n/a 0.316 1.206 n/a 1.91 22.92
Methionine (g) n/a 0.098 0.0 0.002 n/a 0.004 n/a n/a n/a 0.06 0.357 n/a 0.521 6.252
Cystine (g) n/a 0.049 0.0 0.002 n/a 0.004 n/a n/a n/a 0.043 0.172 n/a 0.27 3.24
Phenylalanine (g) n/a 0.174 0.003 0.006 n/a 0.009 n/a n/a n/a 0.265 0.535 n/a 0.991 11.892
Tyrosine (g) n/a 0.136 0.001 0.004 n/a 0.007 n/a n/a n/a 0.102 0.467 n/a 0.718 8.616
Valine (g) n/a 0.234 0.002 0.006 n/a 0.01 n/a n/a n/a 0.256 0.726 n/a 1.234 14.808
Arginine (g) n/a 0.283 0.011 0.005 n/a 0.013 n/a n/a n/a 0.247 0.837 n/a 1.397 16.764
Histidine (g) n/a 0.166 0.001 0.004 n/a 0.006 n/a n/a n/a 0.119 0.535 n/a 0.832 9.984
Alanine (g) n/a 0.28 0.002 0.009 n/a 0.009 n/a n/a n/a 0.205 0.781 n/a 1.285 15.42
Aspartic acid (g) n/a 0.412 0.01 0.035 n/a 0.02 n/a n/a n/a 0.563 1.243 n/a 2.283 27.396
Glutamic acid (g) n/a 0.646 0.029 0.11 n/a 0.038 n/a n/a n/a 0.717 2.098 n/a 3.638 43.656
Glycine (g) n/a 0.306 0.003 0.005 n/a 0.012 n/a n/a n/a 0.179 0.64 n/a 1.145 13.74
Proline (g) n/a 0.242 0.001 0.006 n/a 0.019 n/a n/a n/a 0.256 0.541 n/a 1.065 12.78
Serine (g) n/a 0.166 0.002 0.007 n/a 0.011 n/a n/a n/a 0.282 0.554 n/a 1.021 12.252
Cholesterol (mg) 26.081 25.703 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.832 0.0 85.617 1027.404
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 2.574 5.666 0.005 0.004 0.0 0.013 0.001 0.013 0.002 0.119 1.378 0.0 9.774 117.288
Phytosterols (mg) n/a n/a 1.688 0.7 n/a n/a n/a 0.36 0.161 n/a n/a n/a 2.908 34.896
Monounsaturated Fat (g) 2.801 7.579 0.001 0.005 0.007 0.132 0.002 0.015 0.002 0.324 1.802 0.0 12.67 152.04
Polyunsaturated (g) 0.268 1.901 0.002 0.013 0.018 0.048 0.003 0.032 0.002 0.222 0.431 0.0 2.94 35.28