Well Done Pigs In The Blanket Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cabbage
60.53g |
chuck
113.4g |
ketchup
37.5g |
rice
26.33g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.77 | 19.47 | 0.65 | 0.71 | n/a | n/a | 21.61 | 259.32 |
| Total Fat (g) | 0.06 | 22.68 | 0.12 | 0.07 | n/a | n/a | 22.93 | 275.16 |
| Carbohydrates (g) | 3.51 | 0.0 | 9.43 | 7.42 | n/a | n/a | 20.36 | 244.32 |
| Ash (g) | 0.39 | 0.95 | 1.37 | 0.11 | n/a | n/a | 2.82 | 33.84 |
| Calories (kcal) | 15.133 | 288.03 | 36.375 | 34.233 | n/a | n/a | 373.771 | 4485.252 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | 1.01 | n/a | 4.41 | n/a | n/a | n/a | 5.42 | 65.04 |
| Fructose (g) | 0.88 | n/a | 3.48 | n/a | n/a | n/a | 4.36 | 52.32 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.01 | n/a | 0.65 | n/a | n/a | n/a | 0.65 | 7.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 55.8 | 70.24 | 25.93 | 18.02 | n/a | n/a | 169.99 | 2039.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.94 | 0.0 | 8.54 | 0.01 | n/a | n/a | 10.49 | 125.88 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1.7 | 20.4 |
| Calcium (mg) | 24.213 | 20.412 | 6.75 | 2.633 | n/a | n/a | 54.008 | 648.096 |
| Iron (mg) | 0.28 | 2.2 | 0.19 | 0.32 | n/a | n/a | 2.99 | 35.88 |
| Magnesium (mg) | 7.264 | 19.278 | 7.125 | 3.16 | n/a | n/a | 36.827 | 441.924 |
| Phosphorus (mg) | 15.739 | 179.168 | 12.375 | 11.323 | n/a | n/a | 218.605 | 2623.26 |
| Potassium (mg) | 102.907 | 306.173 | 143.25 | 9.217 | n/a | n/a | 561.547 | 6738.564 |
| Sodium (mg) | 10.896 | 75.976 | 417.75 | 0.263 | n/a | n/a | 504.886 | 6058.632 |
| Zinc (mg) | 0.11 | 4.74 | 0.1 | 0.13 | n/a | n/a | 5.08 | 60.96 |
| Copper (mg) | 0.012 | 0.068 | 0.068 | 0.018 | n/a | n/a | 0.166 | 1.992 |
| Manganese (mg) | 0.097 | 0.011 | 0.049 | 0.124 | n/a | n/a | 0.281 | 3.372 |
| Selenium (mcg) | 0.2 | 17.0 | 0.1 | 2.0 | n/a | n/a | 19.3 | 231.6 |
| Vitamin A, IU (IU) | 59.323 | 0.0 | 349.875 | 0.0 | n/a | n/a | 409.198 | 4910.376 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 3.027 | 0.0 | 17.625 | 0.0 | n/a | n/a | 20.652 | 247.824 |
| Beta Carotene (mcg) | 25.424 | 0.0 | 210.0 | 0.0 | n/a | n/a | 235.424 | 2825.088 |
| Vitamin E (mg) | 0.09 | 0.46 | 0.55 | 0.01 | n/a | n/a | 1.11 | 13.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 6265.875 | 0.0 | n/a | n/a | 6265.875 | 75190.5 |
| Lutein + zeaxanthin (mcg) | 18.16 | 0.0 | 0.0 | 0.0 | n/a | n/a | 18.16 | 217.92 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.6 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 22.2 | 0.0 | 5.7 | 0.0 | n/a | n/a | 27.8 | 333.6 |
| Thiamin (mg) | 0.036 | 0.045 | 0.004 | 0.042 | n/a | n/a | 0.128 | 1.536 |
| Riboflavin (mg) | 0.024 | 0.17 | 0.049 | 0.003 | n/a | n/a | 0.246 | 2.952 |
| Niacin (mg) | 0.139 | 4.797 | 0.536 | 0.39 | n/a | n/a | 5.862 | 70.344 |
| Pantothenic acid (mg) | 0.127 | 0.567 | 0.019 | 0.103 | n/a | n/a | 0.816 | 9.792 |
| Vitamin B-6 (mg) | 0.073 | 0.363 | 0.056 | 0.024 | n/a | n/a | 0.515 | 6.18 |
| Folate (mcg) | 26.029 | 7.938 | 3.75 | 15.273 | n/a | n/a | 52.99 | 635.88 |
| Vitamin B-12 (mcg) | 0.0 | 2.43 | 0.0 | 0.0 | n/a | n/a | 2.43 | 29.16 |
| Choline (mg) | 6.5 | 64.0 | 4.7 | 0.6 | n/a | n/a | 75.7 | 908.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 14.483 | n/a | n/a | 14.483 | 173.796 |
| Tryptophan (g) | 0.006 | 0.091 | 0.008 | 0.008 | n/a | n/a | 0.112 | 1.344 |
| Threonine (g) | 0.024 | 0.748 | 0.023 | 0.026 | n/a | n/a | 0.821 | 9.852 |
| Isoleucine (g) | 0.018 | 0.862 | 0.019 | 0.032 | n/a | n/a | 0.93 | 11.16 |
| Leucine (g) | 0.024 | 1.52 | 0.03 | 0.058 | n/a | n/a | 1.632 | 19.584 |
| Lysine (g) | 0.024 | 1.61 | 0.03 | 0.026 | n/a | n/a | 1.691 | 20.292 |
| Methionine (g) | 0.006 | 0.499 | 0.008 | 0.016 | n/a | n/a | 0.528 | 6.336 |
| Cystine (g) | 0.006 | 0.193 | 0.008 | 0.016 | n/a | n/a | 0.222 | 2.664 |
| Phenylalanine (g) | 0.018 | 0.771 | 0.023 | 0.037 | n/a | n/a | 0.849 | 10.188 |
| Tyrosine (g) | 0.012 | 0.59 | 0.015 | 0.024 | n/a | n/a | 0.64 | 7.68 |
| Valine (g) | 0.024 | 0.964 | 0.023 | 0.042 | n/a | n/a | 1.053 | 12.636 |
| Arginine (g) | 0.048 | 1.281 | 0.019 | 0.058 | n/a | n/a | 1.407 | 16.884 |
| Histidine (g) | 0.012 | 0.624 | 0.015 | 0.016 | n/a | n/a | 0.667 | 8.004 |
| Alanine (g) | 0.024 | 1.236 | 0.034 | 0.042 | n/a | n/a | 1.336 | 16.032 |
| Aspartic acid (g) | 0.073 | 1.758 | 0.131 | 0.066 | n/a | n/a | 2.027 | 24.324 |
| Glutamic acid (g) | 0.176 | 2.903 | 0.413 | 0.137 | n/a | n/a | 3.628 | 43.536 |
| Glycine (g) | 0.018 | 1.395 | 0.019 | 0.032 | n/a | n/a | 1.463 | 17.556 |
| Proline (g) | 0.03 | 1.032 | 0.023 | 0.034 | n/a | n/a | 1.119 | 13.428 |
| Serine (g) | 0.03 | 0.794 | 0.026 | 0.037 | n/a | n/a | 0.887 | 10.644 |
| Cholesterol (mg) | 0.0 | 80.512 | 0.0 | 0.0 | n/a | n/a | 80.512 | 966.144 |
| Trans Fat (g) | n/a | 1.395 | n/a | n/a | n/a | n/a | 1.395 | 16.74 |
| Saturated Fat (g) | 0.018 | 8.698 | 0.015 | 0.021 | n/a | n/a | 8.752 | 105.024 |
| Phytosterols (mg) | 6.659 | n/a | 2.625 | n/a | n/a | n/a | 9.284 | 111.408 |
| Monounsaturated Fat (g) | 0.012 | 9.934 | 0.019 | 0.024 | n/a | n/a | 9.988 | 119.856 |
| Polyunsaturated (g) | 0.012 | 0.59 | 0.049 | 0.021 | n/a | n/a | 0.672 | 8.064 |