Weight Watchers Cinnamon Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. plus 2 teaspoon sifted confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
buttermilk biscuits
70.88g
butter
5.92g
sugar
5.73g
cinnamon
0.65g
raisins
30.94g
water
2.47g
Total Per Serving Total for Recipe
Protein (g) 4.43 0.05 0.01 0.03 0.95 0.0 5.46 21.84
Total Fat (g) 2.22 4.8 0.0 0.01 0.14 0.0 7.17 28.68
Carbohydrates (g) 32.11 0.0 5.62 0.52 24.5 0.0 62.76 251.04
Ash (g) 3.19 0.12 0.03 0.02 0.57 0.0 3.94 15.76
Calories (kcal) 165.848 42.428 21.774 1.606 92.503 0.0 324.159 1296.636
Starch (g) n/a n/a n/a n/a 0.84 n/a 0.84 3.36
Sucrose (g) n/a n/a 5.42 0.0 0.14 n/a 5.56 22.24
Glucose (dextrose) (g) n/a n/a 0.08 0.01 8.59 n/a 8.67 34.68
Fructose (g) n/a n/a 0.06 0.01 9.18 n/a 9.25 37.0
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.78 0.94 0.08 0.07 4.77 2.47 37.1 148.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.43 0.0 5.56 0.01 18.31 0.0 28.32 113.28
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.3 1.1 0.0 2.6 10.4
Calcium (mg) n/a 1.42 4.756 6.513 15.469 0.074 28.232 112.928
Iron (mg) 1.59 0.0 0.04 0.05 0.58 0.0 2.27 9.08
Magnesium (mg) n/a 0.118 0.516 0.39 9.9 0.025 10.949 43.796
Phosphorus (mg) n/a 1.42 0.229 0.416 31.247 0.0 33.312 133.248
Potassium (mg) n/a 1.42 7.621 2.802 231.722 0.0 243.564 974.256
Sodium (mg) 631.496 34.085 1.604 0.065 3.403 0.099 670.752 2683.008
Zinc (mg) n/a 0.01 0.0 0.01 0.07 0.0 0.09 0.36
Copper (mg) n/a 0.0 0.003 0.002 0.099 0.0 0.104 0.416
Manganese (mg) n/a 0.0 0.003 0.114 0.093 0.0 0.21 0.84
Selenium (mcg) n/a 0.1 0.1 0.0 0.2 0.0 0.3 1.2
Vitamin A, IU (IU) n/a 147.878 0.0 1.918 0.0 0.0 149.796 599.184
Retinol (mcg) n/a 39.706 0.0 0.0 0.0 0.0 39.706 158.824
Vitamin A, RAE (mcg_RAE) n/a 40.476 0.0 0.098 0.0 0.0 40.573 162.292
Beta Carotene (mcg) n/a 9.35 0.0 0.728 0.0 0.0 10.078 40.312
Vitamin E (mg) n/a 0.14 0.0 0.02 0.04 0.0 0.19 0.76
Vitamin D (IU) n/a 3.314 n/a n/a n/a 0.0 3.314 13.256
Lycopene (mcg) n/a 0.0 0.0 0.098 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.443 0.0 0.0 1.443 5.772
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.07 0.01 n/a 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.7 0.0 0.7 2.8
Thiamin (mg) n/a 0.001 0.0 0.0 0.034 0.0 0.035 0.14
Riboflavin (mg) n/a 0.002 0.0 0.0 0.04 0.0 0.042 0.168
Niacin (mg) n/a 0.002 0.006 0.009 0.238 0.0 0.256 1.024
Pantothenic acid (mg) n/a 0.007 0.007 0.002 0.031 0.0 0.047 0.188
Vitamin B-6 (mg) n/a 0.0 0.002 0.001 0.053 0.0 0.056 0.224
Folate (mcg) n/a 0.178 0.057 0.039 1.547 0.0 1.821 7.284
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) n/a 1.1 0.1 0.1 3.4 0.0 4.7 18.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 0.015 n/a 0.016 0.064
Threonine (g) n/a 0.002 n/a 0.001 0.025 n/a 0.028 0.112
Isoleucine (g) n/a 0.003 n/a 0.001 0.019 n/a 0.022 0.088
Leucine (g) n/a 0.005 n/a 0.002 0.031 n/a 0.037 0.148
Lysine (g) n/a 0.004 n/a 0.002 0.025 n/a 0.03 0.12
Methionine (g) n/a 0.001 n/a 0.001 0.006 n/a 0.008 0.032
Cystine (g) n/a 0.001 n/a 0.0 0.006 n/a 0.007 0.028
Phenylalanine (g) n/a 0.002 n/a 0.001 0.043 n/a 0.047 0.188
Tyrosine (g) n/a 0.002 n/a 0.001 0.003 n/a 0.006 0.024
Valine (g) n/a 0.004 n/a 0.001 0.025 n/a 0.03 0.12
Arginine (g) n/a 0.002 n/a 0.001 0.127 n/a 0.13 0.52
Histidine (g) n/a 0.001 n/a 0.001 0.022 n/a 0.024 0.096
Alanine (g) n/a 0.002 n/a 0.001 0.034 n/a 0.037 0.148
Aspartic acid (g) n/a 0.004 n/a 0.003 0.034 n/a 0.04 0.16
Glutamic acid (g) n/a 0.011 n/a 0.002 0.05 n/a 0.063 0.252
Glycine (g) n/a 0.001 n/a 0.001 0.025 n/a 0.027 0.108
Proline (g) n/a 0.005 n/a 0.003 0.077 n/a 0.085 0.34
Serine (g) n/a 0.003 n/a 0.001 0.022 n/a 0.026 0.104
Cholesterol (mg) 0.0 12.723 0.0 0.0 0.0 0.0 12.723 50.892
Trans Fat (g) 0.39 n/a n/a 0.0 n/a n/a 0.39 1.56
Saturated Fat (g) 0.333 3.04 0.0 0.002 0.019 0.0 3.394 13.576
Phytosterols (mg) n/a n/a n/a 0.169 n/a n/a 0.169 0.676
Monounsaturated Fat (g) n/a 1.244 0.0 0.002 0.015 0.0 1.261 5.044
Polyunsaturated (g) n/a 0.18 0.0 0.0 0.012 0.0 0.193 0.772