Venison Roast And Mushroom Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Veg. oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		neck
164.43g 		mushrooms
33.0g 		cream of mushroom soup
75.75g 		onion
24.75g 		salt
0.75g 		pepper
0.13g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 33.12 0.62 1.22 0.27 0.0 0.01 n/a 35.24 140.96
Total Fat (g) 8.91 0.1 4.46 0.02 0.0 0.0 n/a 13.5 54.0
Carbohydrates (g) 0.0 1.68 5.09 2.31 0.0 0.09 n/a 9.17 36.68
Ash (g) 1.73 0.55 1.46 0.09 0.75 0.01 n/a 4.58 18.32
Calories (kcal) 221.975 8.25 64.388 9.9 0.0 0.338 n/a 304.85 1219.4
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.25 n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.49 n/a n/a n/a 0.49 1.96
Fructose (g) n/a n/a n/a 0.32 n/a n/a n/a 0.32 1.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 119.83 30.06 63.52 22.05 0.0 0.01 n/a 235.48 941.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.64 1.11 1.05 0.0 0.0 n/a 2.8 11.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.4 0.0 0.0 n/a 1.2 4.8
Calcium (mg) 55.905 3.63 9.09 5.693 0.18 0.579 n/a 75.076 300.304
Iron (mg) 3.29 0.26 0.84 0.05 0.0 0.04 n/a 4.48 17.92
Magnesium (mg) 31.241 4.95 3.03 2.475 0.008 0.257 n/a 41.96 167.84
Phosphorus (mg) 305.832 21.78 19.695 7.178 0.0 0.229 n/a 354.713 1418.852
Potassium (mg) 496.565 42.57 46.965 36.135 0.06 1.668 n/a 623.964 2495.856
Sodium (mg) 152.916 140.25 488.588 0.99 290.685 0.058 n/a 1073.487 4293.948
Zinc (mg) 8.35 0.24 0.15 0.04 0.0 0.0 n/a 8.79 35.16
Copper (mg) 0.23 0.079 0.114 0.01 0.0 0.001 n/a 0.435 1.74
Manganese (mg) 0.049 0.03 0.061 0.032 0.001 0.007 n/a 0.18 0.72
Selenium (mcg) 47.0 1.4 1.8 0.1 0.0 0.0 n/a 50.3 201.2
Vitamin A, IU (IU) 0.0 0.0 21.968 0.495 0.0 0.396 n/a 22.859 91.436
Retinol (mcg) 0.0 0.0 6.06 0.0 0.0 0.0 n/a 6.06 24.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.06 0.0 0.0 0.02 n/a 6.08 24.32
Beta Carotene (mcg) n/a 0.0 1.515 0.248 0.0 0.207 n/a 1.969 7.876
Vitamin E (mg) n/a 0.0 0.61 0.0 0.0 0.0 n/a 0.62 2.48
Vitamin D (IU) n/a 6.93 n/a n/a n/a n/a n/a 6.93 27.72
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.008 n/a 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 0.758 0.99 0.0 0.272 n/a 2.019 8.076
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 0.0 n/a 1.9 7.6
Thiamin (mg) 0.148 0.03 0.03 0.012 0.0 0.0 n/a 0.221 0.884
Riboflavin (mg) 0.378 0.007 0.038 0.007 0.0 0.0 n/a 0.43 1.72
Niacin (mg) 5.212 0.525 0.318 0.03 0.0 0.002 n/a 6.086 24.344
Pantothenic acid (mg) 1.743 0.267 0.174 0.03 0.0 n/a n/a 2.214 8.856
Vitamin B-6 (mg) 0.608 0.02 0.0 0.03 0.0 0.0 n/a 0.658 2.632
Folate (mcg) 18.087 3.96 1.515 4.703 0.0 0.013 n/a 28.278 113.112
Vitamin B-12 (mcg) 0.67 0.0 0.0 0.0 0.0 0.0 n/a 0.67 2.68
Choline (mg) n/a 6.6 7.3 1.5 0.0 0.0 n/a 15.4 61.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.378 0.007 0.015 0.002 0.0 n/a n/a 0.402 1.608
Threonine (g) 1.48 0.023 0.045 0.005 0.0 n/a n/a 1.553 6.212
Isoleucine (g) 1.726 0.017 0.061 0.002 0.0 n/a n/a 1.806 7.224
Leucine (g) 2.647 0.023 0.098 0.007 0.0 n/a n/a 2.776 11.104
Lysine (g) 3.124 0.023 0.068 0.01 0.0 n/a n/a 3.225 12.9
Methionine (g) 0.954 0.007 0.023 0.0 0.0 n/a n/a 0.983 3.932
Cystine (g) 0.345 0.003 0.015 0.0 0.0 n/a n/a 0.364 1.456
Phenylalanine (g) 1.315 0.017 0.053 0.007 0.0 n/a n/a 1.392 5.568
Tyrosine (g) 1.315 0.01 0.045 0.002 0.0 n/a n/a 1.373 5.492
Valine (g) 1.759 0.046 0.068 0.005 0.0 n/a n/a 1.879 7.516
Arginine (g) 2.318 0.017 0.053 0.025 0.0 n/a n/a 2.413 9.652
Histidine (g) 1.036 0.01 0.03 0.002 0.0 n/a n/a 1.079 4.316
Alanine (g) 2.055 0.04 0.045 0.005 0.0 n/a n/a 2.145 8.58
Aspartic acid (g) 3.223 0.04 0.083 0.022 0.0 n/a n/a 3.368 13.472
Glutamic acid (g) 5.41 0.069 0.28 0.064 0.0 n/a n/a 5.824 23.296
Glycine (g) 1.644 0.02 0.038 0.007 0.0 n/a n/a 1.709 6.836
Proline (g) 1.381 0.017 0.106 0.002 0.0 n/a n/a 1.506 6.024
Serine (g) 1.48 0.02 0.061 0.005 0.0 n/a n/a 1.565 6.26
Cholesterol (mg) 129.896 0.0 0.0 0.0 0.0 0.0 n/a 129.896 519.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.993 0.01 1.045 0.01 0.0 0.001 n/a 4.059 16.236
Phytosterols (mg) n/a n/a n/a 3.713 0.0 0.122 n/a 3.834 15.336
Monounsaturated Fat (g) 2.022 0.003 0.841 0.002 0.0 0.001 n/a 2.87 11.48
Polyunsaturated (g) 2.68 0.04 1.083 0.005 0.0 0.001 n/a 3.809 15.236
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