Veal Royale Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of cayenne pepper
Healthy pinch of garlic salt
Healthy pinch of pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		veal
58.97g 		flour
12.5g 		paprika
0.11g 		salt
0.3g 		sage
0.03g 		oil
7.27g 		butter
7.57g 		currant jelly
16.8g 		catsup
6.0g 		consomme
39.7g 		sherry
7.87g 		cayenne pepper
0.0g 		garlic salt
0.0g 		pepper
0.0g 		mushrooms
10.19g 		Total Per Serving Total for Recipe
Protein (g) 11.91 1.29 0.02 0.0 0.0 0.0 0.06 0.03 0.1 0.45 0.02 n/a n/a n/a 0.31 14.2 142.0
Total Fat (g) 1.69 0.12 0.01 0.0 0.0 7.27 6.14 0.0 0.02 0.09 0.0 n/a n/a n/a 0.03 15.38 153.8
Carbohydrates (g) 0.0 9.54 0.06 0.0 0.02 0.0 0.0 11.75 1.51 0.02 1.08 n/a n/a n/a 0.33 24.31 243.1
Ash (g) 0.64 0.06 0.01 0.3 0.0 0.0 0.16 0.02 0.22 n/a n/a n/a n/a n/a 0.09 1.49 14.9
Calories (kcal) 66.043 45.5 0.303 0.0 0.11 64.24 54.255 44.688 5.82 2.779 12.587 n/a n/a n/a 2.241 298.567 2985.67
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.71 n/a n/a n/a n/a n/a 0.15 0.86 8.6
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.56 n/a n/a n/a n/a n/a 0.02 0.58 5.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.1 1.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a n/a n/a 0.0 1.2 12.0
Water (g) 44.76 1.49 0.01 0.0 0.0 0.0 1.2 5.0 4.15 38.73 5.55 n/a n/a n/a 9.41 110.3 1103.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.01 0.0 0.0 0.0 0.0 8.6 1.37 0.0 0.61 n/a n/a n/a 0.17 10.8 108.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.1 0.7 7.0
Calcium (mg) 8.845 1.875 0.186 0.072 0.578 0.0 1.816 1.176 1.08 2.382 0.629 n/a n/a n/a 0.306 18.945 189.45
Iron (mg) 0.5 0.58 0.02 0.0 0.01 0.0 0.0 0.03 0.03 0.07 0.02 n/a n/a n/a 0.05 1.32 13.2
Magnesium (mg) 14.742 2.75 0.194 0.003 0.15 0.0 0.151 1.008 1.14 0.794 0.708 n/a n/a n/a 0.917 22.557 225.57
Phosphorus (mg) 124.42 13.5 0.362 0.0 0.032 0.0 1.816 1.008 1.98 5.161 0.708 n/a n/a n/a 8.759 157.746 1577.46
Potassium (mg) 193.411 13.375 2.461 0.024 0.375 0.0 1.816 9.072 22.92 21.438 7.238 n/a n/a n/a 32.388 304.517 3045.17
Sodium (mg) 50.711 0.25 0.036 116.274 0.004 0.0 43.586 5.04 66.84 129.422 0.708 n/a n/a n/a 0.509 413.38 4133.8
Zinc (mg) 1.9 0.09 0.0 0.0 0.0 0.0 0.01 0.01 0.02 0.0 0.01 n/a n/a n/a 0.05 2.08 20.8
Copper (mg) 0.065 0.018 0.001 0.0 0.0 0.0 0.0 0.002 0.011 0.0 0.004 n/a n/a n/a 0.033 0.132 1.32
Manganese (mg) 0.018 0.085 0.001 0.0 0.001 n/a 0.0 0.022 0.008 n/a n/a n/a n/a n/a 0.005 0.14 1.4
Selenium (mcg) 5.1 4.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.0 n/a n/a n/a 0.9 10.7 107.0
Vitamin A, IU (IU) 0.0 0.0 55.372 0.0 2.065 0.0 189.099 0.84 55.98 n/a n/a n/a n/a n/a 0.0 303.356 3033.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 50.775 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 50.775 507.75
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.769 0.0 0.103 0.0 51.758 0.0 2.82 0.0 0.0 n/a n/a n/a 0.0 57.45 574.5
Beta Carotene (mcg) n/a 0.0 29.063 0.0 1.22 0.0 11.956 0.504 33.6 0.0 0.0 n/a n/a n/a 0.0 76.343 763.43
Vitamin E (mg) 0.15 0.01 0.03 0.0 0.0 0.67 0.18 0.0 0.09 0.0 0.0 n/a n/a n/a 0.0 1.13 11.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.238 n/a n/a n/a n/a n/a n/a n/a 1.833 6.071 60.71
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1002.54 0.0 0.0 n/a n/a n/a 0.0 1002.54 10025.4
Lutein + zeaxanthin (mcg) n/a 2.25 13.815 0.0 0.302 0.0 0.0 3.696 0.0 0.0 0.0 n/a n/a n/a 0.0 20.063 200.63
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a 0.05 0.0 n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.06 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.0 n/a n/a n/a 0.2 1.4 14.0
Thiamin (mg) 0.047 0.099 0.001 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.002 n/a n/a n/a 0.008 0.158 1.58
Riboflavin (mg) 0.165 0.061 0.002 0.0 0.0 0.0 0.002 0.005 0.008 0.008 0.002 n/a n/a n/a 0.041 0.294 2.94
Niacin (mg) 4.617 0.738 0.016 0.0 0.002 0.0 0.003 0.007 0.086 0.31 0.017 n/a n/a n/a 0.368 6.162 61.62
Pantothenic acid (mg) 0.808 0.055 0.002 0.0 n/a 0.0 0.008 0.034 0.003 n/a n/a n/a n/a n/a 0.153 1.062 10.62
Vitamin B-6 (mg) 0.254 0.005 0.004 0.0 0.001 0.0 0.0 0.003 0.009 0.004 0.0 n/a n/a n/a 0.01 0.29 2.9
Folate (mcg) 7.666 22.875 0.111 0.0 0.096 0.0 0.227 0.336 0.6 0.794 0.0 n/a n/a n/a 1.63 34.334 343.34
Vitamin B-12 (mcg) 0.83 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.0 n/a n/a n/a 0.0 0.87 8.7
Choline (mg) n/a 1.3 0.1 0.0 0.0 n/a 1.4 1.7 0.8 1.2 0.4 n/a n/a n/a 1.8 8.6 86.0
Folic acid (mcg) 0.0 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 19.25 192.5
Tryptophan (g) 0.118 0.016 n/a 0.0 n/a 0.0 0.001 n/a 0.001 n/a n/a n/a n/a n/a 0.004 0.14 1.4
Threonine (g) 0.519 0.035 n/a 0.0 n/a 0.0 0.003 n/a 0.004 n/a n/a n/a n/a n/a 0.011 0.572 5.72
Isoleucine (g) 0.59 0.045 n/a 0.0 n/a 0.0 0.004 n/a 0.003 n/a n/a n/a n/a n/a 0.008 0.65 6.5
Leucine (g) 0.949 0.089 n/a 0.0 n/a 0.0 0.006 n/a 0.005 n/a n/a n/a n/a n/a 0.012 1.061 10.61
Lysine (g) 0.979 0.029 n/a 0.0 n/a 0.0 0.005 n/a 0.005 n/a n/a n/a n/a n/a 0.011 1.029 10.29
Methionine (g) 0.277 0.023 n/a 0.0 n/a 0.0 0.002 n/a 0.001 n/a n/a n/a n/a n/a 0.003 0.305 3.05
Cystine (g) 0.136 0.028 n/a 0.0 n/a 0.0 0.001 n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.166 1.66
Phenylalanine (g) 0.484 0.065 n/a 0.0 n/a 0.0 0.003 n/a 0.004 n/a n/a n/a n/a n/a 0.009 0.564 5.64
Tyrosine (g) 0.377 0.039 n/a 0.0 n/a 0.0 0.003 n/a 0.002 n/a n/a n/a n/a n/a 0.004 0.426 4.26
Valine (g) 0.66 0.053 n/a 0.0 n/a 0.0 0.005 n/a 0.004 n/a n/a n/a n/a n/a 0.023 0.744 7.44
Arginine (g) 0.702 0.053 n/a 0.0 n/a 0.0 0.002 n/a 0.003 n/a n/a n/a n/a n/a 0.008 0.768 7.68
Histidine (g) 0.43 0.029 n/a 0.0 n/a 0.0 0.002 n/a 0.002 n/a n/a n/a n/a n/a 0.006 0.469 4.69
Alanine (g) 0.708 0.041 n/a 0.0 n/a 0.0 0.002 n/a 0.005 n/a n/a n/a n/a n/a 0.02 0.777 7.77
Aspartic acid (g) 1.026 0.055 n/a 0.0 n/a 0.0 0.005 n/a 0.021 n/a n/a n/a n/a n/a 0.02 1.127 11.27
Glutamic acid (g) 1.887 0.435 n/a 0.0 n/a 0.0 0.014 n/a 0.066 n/a n/a n/a n/a n/a 0.035 2.436 24.36
Glycine (g) 0.613 0.046 n/a 0.0 n/a 0.0 0.002 n/a 0.003 n/a n/a n/a n/a n/a 0.009 0.673 6.73
Proline (g) 0.495 0.15 n/a 0.0 n/a 0.0 0.006 n/a 0.004 n/a n/a n/a n/a n/a 0.008 0.663 6.63
Serine (g) 0.448 0.065 n/a 0.0 n/a 0.0 0.004 n/a 0.004 n/a n/a n/a n/a n/a 0.009 0.53 5.3
Cholesterol (mg) 48.942 0.0 0.0 0.0 0.0 0.0 16.269 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 65.211 652.11
Trans Fat (g) n/a n/a n/a n/a n/a 0.187 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.187 1.87
Saturated Fat (g) 0.507 0.02 0.002 0.0 0.002 0.54 3.887 0.002 0.002 0.044 0.0 n/a n/a n/a 0.004 5.011 50.11
Phytosterols (mg) n/a n/a 0.184 0.0 0.085 18.168 n/a n/a 0.42 n/a n/a n/a n/a n/a n/a 18.857 188.57
Monounsaturated Fat (g) 0.542 0.011 0.001 0.0 0.001 1.652 1.591 0.0 0.003 0.036 0.0 n/a n/a n/a 0.0 3.837 38.37
Polyunsaturated (g) 0.177 0.051 0.009 0.0 0.001 4.734 0.23 0.0 0.008 0.004 0.0 n/a n/a n/a 0.014 5.227 52.27
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